Imagine yourself in a Tibetan Buddhist temple, very close to one of the most sacred mother mountains in Australia, engaging with your breath on a deep journey of self-discovery and emotional liberation.   After the Breathwork session, there is time to absorb the beautiful Australian bush, go for a quiet walk, or draw a mandala to express your journey.  Visualize being at a beautiful, wild, remote beach with the Mother Mountain towering behind you. You engage in dynamic movement, breath, and sound on the beach as the waves crash around you.   You discover new styles of Breathwork, like eye to eye Breathwork,  very rarely offered in Australia.

This is the promise of the breath journey—an eight-day deep exploration into your own birth story and how it impacts your life today.

What does a deep journey into breath entail? It means understanding how your breath reflects your personality and current emotional state.

Picture yourself participating in a safely held yet challenging breathwork session where you explore deep unresolved pain points in your life that remain unexpressed. Under the expert guidance of Suzanne and Phil, and supported by powerful music, you will confront and liberate the emotional energy trapped in your body, gaining clarity on where you want to go in the future.  

Consider these questions: How were you born? Were you premature, a cesarean, or delivered with forceps? Were you induced or part of an emergency birth? Did you experience a traumatic or drugged birth? Were you a breech baby, or was your mother overwhelmed with fear? Did you have significant bonding during birth, or were you viewed as the wrong sex child?   We will guide you through how your birth experience affects your learning, performance, lifestyle, and relationships, incorporating insights from Robyn Fernance’s work on birth imprints.  

With a combined experience of 40 years in running group work and breathwork, Suzanne and I look forward to your application. Places are limited, so don’t delay in applying for this incredible top-tier breathwork retreat. This retreat also doubles as part one of a four-part Breathwork Practitioner training if you wish to go deeper. Take this time now to consider dedicating eight days to delve into the self-sabotaging behaviors that hold you back.

And remember that both Suzanne and Phil are accredited members of the main professional body of Breathworkers in Australia, the Australian Breathwork Association.  This means we care deeply about being trauma informed, being professional and ethical.

Fee: $3330  Early Bird: $3150 to 1 April